How Matt Rife’s Workout Keeps Him Sharp and Funny On Stage

Meet Matt Rife, the guy who can tickle your funny bone and maybe even knock it out if you challenge him to a boxing match. But don’t worry, he’s got a hilarious plan for that too.

Matt Rife, the comedian with a side of muscles, drops by the Men’s Health headquarters. He’s talking about his workout routine, and suddenly he blurts out, “I’d love to box Harry Styles. Loser gets a kiss on the mouth! Yep, bring your best moves, or don’t bother, because I’ve decided to take a dive in round two anyway.”

Now, I know what you’re thinking – that’s gotta be a joke, right? Well, with Matt, you never really know. But one thing’s for sure, he’s serious about taking care of his body. He’s not just lifting weights, he’s lifting his spirits too. “Working out is like a mental vacation,” he says. “It’s like going to a spa for your brain. And hey, the bonus is you get a better body out of it!”

Behind the Laughs: How Matt Rife Stays Fit and Funny

Matt has been cracking jokes for twelve years and hanging out on TV and film sets almost as long. But lately, he’s rocketed into the TikTok stratosphere. He’s got a cool 16.6 million followers there, and his funny bits are bouncing around on Instagram too. Big fame means big challenges. Just a year ago, he was dreaming of 200 folks showing up at a comedy club. Fast forward, and he’s doing stand-up for thousands. His recent show at Ocean Casino Resort had him facing 5,000 people a night, and that’s like performing on a stage Beyoncé once ruled.

For a stage that huge, Matt knows he’s gotta be fit. “You gotta pace yourself and project your voice like you’re yelling ‘Free Ice Cream!'” he laughs. That’s why he’s pumping iron while on tour. Even though he admits it’s a little nutty to hit the gym before cracking jokes, he knows it’s essential. “Touring is like a marathon, and my gym time is like a pit stop for my sanity.”

So, he’s not just making us laugh; he’s making sure he’s got the energy to keep us laughing. Matt’s workout plan is a mix of everything awesome. He’s doing push-pull moves, leg stuff, and he’s throwing in some ab action for good measure. And wait for it – he’s training for that dream boxing match with Harry Styles too. Bold moves, my friend, bold moves.

Matt Rife’s Fitness Routine: A Comedian’s Secret Weapon

In the end, it’s not just about the muscles for Matt. It’s about staying sharp in body and mind. “I’m like super busy all day long, and my sleep is like a popcorn machine – all popping and no stopping,” he jokes. “That one hour at the gym is my secret weapon for staying sane.”

So, there you have it, folks. Matt Rife, the guy who can make you laugh and then make you wonder if he’s secretly a boxer in disguise. One thing’s for sure, though – he’s not just lifting weights; he’s lifting his spirits, and that’s a knockout combo right there.

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